EMDR therapy is a powerful psychotherapy technique that is used to effectively help people who suffer from anxiety, stress, trauma, panic and disturbing memories. The practice of  Eye Movement Desensitisation and Reprocessing therapy was developed in the 1980s by an American clinical psychologist and has become a very popular method of reducing distress and has received worldwide recognition in the field of anxiety.

As a fully qualified EMDR practitioner working in Newbury, London & Reading, Stephanie has been helping patients to unlock uncomfortable perceptions, emotions and meanings that have become an unwanted part of patients day-to-day life. Your first EMDR session will provide you with a relaxed and safe environment where we will spend the necessary time to get to know your background and discuss the issues that may be causing distress in your life. EMDR can help people successfully overcome:

Inury or Death of a Loved one
Accidents At Work
Personal Attacks
Natural Disasters
Injury & Illnesses
Trouble Sleeping
Post-Traumatic Stress
Fears & Phobias
Sexual Abuse
Low Self-Esteem
Panic Attacks

For more information on how Stephanie could provide assistance with any personal issues or worries you have and that could benefit from an EMDR session, please visit our contact page.